The Keto Blog

My 'Bulletproof Coffee'

Updated: Mar 28, 2019

I would consider myself a self proclaimed Coffee Snob, people who know me will probably attest to this. It's not a badge I wear with pride, but rather my cross to bare ( because I live in Vancouver LOL ). Anyway I've tried the proper Bulletproof coffee with the trademark beans and MCT oil and grassfed butter. Check out my recipe below!

In my honest opinion Bulletproof coffee ( the branded beans and specific supplements ) aren't worth the premium price, I can't tell the difference between that and a regular butter coffee. I'm sorry Bulletproof, I'm here to keep it real.

KR Coffee recipe

If you like chocolate / cocoa notes add a few dark choc chips (unsweetened of course ).

1 heaped tsp of Grassfed Ghee

1 heaped tsp of coconut oil

1 table spoon of heavy cream ( this is important to balance the sharp acidic taste ) Add coffee of choice, works with drip, French press and espresso.

For best results blend in a blender however this also works just shaking vigorously in any shaker. Boom! done.